Inositol Functions: What does it do to your body?

Inositol is a sugar. A “good” sugar. It is a carbocyclic sugar, having a carbon-ring structure, found in the human body.
Inositol is a sugar. A “good” sugar. It is a carbocyclic sugar, having a carbon-ring structure, found in the human body.
Aging slows down the regeneration of cells and increases inflammation, resulting in a decrease in collagen production. Therefore, supplementing our diet with collagen may help augment the loss of collagen and help us maintain skin elasticity and suppleness.